In this article, we will delve into the world of music therapy for insomnia and curate a YouTube playlist filled with soothing tunes that might just help you drift off into dreamland.
An article which maps out the various types of music therapy, illustrating the benefits and options available.
Music has been an integral part of human culture since ancient times. From the rhythmic beats of drums to the enchanting melodies of flutes, music has always held a special place in our hearts and minds. However, its power goes beyond mere entertainment. For centuries, music has been used as a therapeutic tool to promote healing and transcendence.
This article explores music therapies ancient roots, and serves as an introductory piece for further future articles exploring deeper.